CBD oil is a popular natural remedy used for a variety of issues, from anxiety to chronic pain. But what’s the best way to use it? And how much should you take?
CBD oil is made from hemp or cannabis, but it does not contain psychoactive properties. CBD oil is very beneficial, and it's naturally occurring in the plant. The oils are extracted in various ways, including CO2 extraction which leaves behind no toxins.
Before we dive deeper into this topic, you need to understand that this is a supplement, not an FDA-approved medication. It contains chemicals that may help treat various ailments, but it hasn’t been approved by the Food & Drug Administration (FDA) as medicine.
So what do you need to know? Here are some tips for using CBD oil the right way:
Take it slow
Typically, CBD oil is taken once or twice a day. The number of drops you take will depend on the strength of the product and your weight. The CBD Oil Review suggests starting with 5-10mg per day and increasing or lowering your dosage as needed.
Use a CBD oil tincture
CBD oil can be ingested in several ways, but most people use a CBD oil tincture under the tongue. It's simple and easy, and it doesn't require any special equipment. Just put a few drops in your mouth, swish them around for about 30 seconds, then swallow. If you're concerned about taste, many products offer flavors such as peppermint and vanilla.
Consider a vaping pen
While not necessary, using an electronic device to take your CBD may make things easier for you. Some people use a vape pen made specifically for CBD oil. This method of vaping will give you the same effects as smoking and it’s less harsh on your lungs.
When using an inhaler or another device, be sure to hold the oil under your tongue for 60 seconds before swallowing it. This allows for proper absorption in your mouth and throat before it’s ingested.
Store it properly
If you’re using CBD oil for pain or stress relief, make sure to place it somewhere that won’t be too hot or cold. The oil will work best when it’s stored in a dark area at room temperature.
Be sure to read the label
CBD oil can be purchased online and in many stores, but make sure you know what’s in it. Some products contain additives or ingredients that may cause problems. You also want to note how much CBD is in the product so you know what you’re ingesting.
What does CBD oil do?
CBD oil is a natural product that has helped many people feel better and improve their overall quality of life, but it may not be right for you. If you’re unsure about how it will interact with any medications you currently take or if it may cause problems with your health, talk to your doctor.
While Penguin CBD can't guarantee what CBD oil will do for you, we know that it has helped many of our customers live life fully. This natural supplement is an excellent option to see if you can slowly wean yourself off less natural options for relief in your everyday life.
More tips for first time CBD oil users
Only use CBD oil that is made from pure CBD. The brand should state this, plus the ingredients and method of extraction. There are a few different ways that people opt to use CBD oil. Below you'll find Penguin CBD’s best tips for using CBD oil properly:
Start by taking one dose in the morning for several days in a row, then increase if necessary. Every bottle of CBD oil should give you an idea of how long each dosage lasts in your system, which is generally anywhere from 4-8 hours.
Be sure not to consume CBD oil with any other medication, as this could cause an adverse reaction. Always be sure to speak to your doctor if you are taking prescription medications for other conditions prior to trying any new supplements.
Be cautious about where you purchase hemp-based CBD oils; they should only be bought from reputable sources that clearly detail the extraction process and ingredients used.
What's the best dosage for CBD oil?
New users can start with a small drop and work their way up to the recommended dosage. The average daily dosage of CBD is 10 mg, but you can take more or less depending on your needs.
It’s best to start by slowly adding CBD oil to your system rather than diving in head-first. This allows your body to acclimate and ensures that you get the maximum benefit from what can be a very powerful supplement.
How do I get the most out of my CBD oil?
There are a few things you can do to experience the full benefits of taking CBD oil. First, try using it daily at a consistent time for several weeks to see how your body responds. You should also take the product with food rather than on an empty stomach, as this makes it more likely that you’ll feel the effects.
Be sure to keep track of your body’s response and make adjustments as necessary. CBD oil is meant to improve your overall well-being over time, not provide an immediate fix.
What happens if I take too much CBD oil?
There are some side effects that you could experience with CBD oil use, such as fatigue, nausea, and changes to your blood pressure. It’s also possible that you could be allergic to the oil and experience a reaction, but this is rare. If any of these effects persist or worsen, stop taking CBD supplements right away and speak to your doctor about other options for pain relief.
In conclusion, Penguin’s CBD oil products help with a variety of issues, from anxiety to chronic pain. We offer different levels of potency and flavors for you to try. If you're new to CBD oil, consider starting with the lowest dosage of 150mg or 75mg then increase your dose as necessary.
Since CBD oil is legal in the United States, it's easy to find. A good option is to look at what Penguin CBD has to offer for CBD oil products and bundles. Penguin CBD prides itself in creating high-quality supplements that will help you get the results you deserve to live life fully.